To honour the new Season, I have an online self-care program called Step Into Spring beginning this April 1st 2019.

Do you suffer from anxious feelings, low mood or overwhelm?

Do you always feel tired, stressed or just like something has stolen your Mojo? 

Often these feelings can come because we are living from a place of "pleasing others" rather than serving our own needs.
And sometimes we just have so much on our plate we forget to put our self-care into place.

This week long Program will give you easy and fun ways to look after yourself.

I have a limited number of places so please apply now with an email to to reserve your spot.


The cost of this investment is just £20.

You will receive:
• Your own Collection of Essential Oils and Supplements to use in self-care
• Instruction on best practice for using the Oils
• Daily Inspiration and tools to apply self-care are easily to your life
• Access to a small & supportive FB community (talks, lives and education)
• Fun daily challenges

I'm excited to welcome you into this new way of caring for yourself. All those around you will benefit from you looking after yourself in this deeper way.

Love amelia.xx